Uzo Nwuga
Your word is a lamp to guide my feet and a light for my path. Psalm 119:105 (NLT)
In my attempt to stay fit and svelte (lol!), I decided to upgrade my daily power walk to a run every few km, walk, then run again. Okay, it could be 1 or 2km……..or even half a km at a time J but that is not the point. The point is that I have graduated to running, yay! Now any sports person or sports shop will tell you that you need to wear proper running shoes for jogging or even power walking. On this particular day, I absentmindedly put on my trainers and went jogging, sorry running. I was absolutely proud of myself that I had run several km without stopping. Very proud indeed! However, I noticed whilst running my second stint that my feet were aching in a funny way. I thought maybe it was due to my running style and tried to adjust. Along my route is a hill and when I know I am struggling, I tend not to look up when jogging up the hill. So, I didn’t and then noticed I HAD THE WRONG SHOES ON! I was not wearing the right running shoes and even though I could run, it was with so much discomfort and pain.